Comments on: I feel so suppressed

By: Justin

Justin — Tue, 16 Sep 2008 08:47:33 +0000

I agree, food is evil, but pills and drinks aren't the answer. I'm a firm believer in that a little bit of good-ol'-fashion working out and a good diet we can all lose weight. Good luck to you!

By: Sarah

Sarah — Tue, 16 Sep 2008 04:19:41 +0000

I have heard nothing but bad things about diet suppressants. I think they should be banned outright. Taking them is not a natural and healthy way to lose weight. The best way I think is to eat properly, exercise, and keep a food diary. You would be surprised how much the latter can really help keep you in check.

Good luck.

By: Charity

Charity — Fri, 12 Sep 2008 15:49:34 +0000

I need to lose weight, but you know what? I don't think I'd trust any of those diet pills myself. Some of those pills just don't sound very safe do they?

By: Wyther

Wyther — Thu, 04 Sep 2008 06:41:11 +0000

I suffer from the same lack of motivation. When I actually put myself on a diet I can lose a significant amount of weight. The best results I got was when I was counting calories and using Alli. Mind you, the Alli pretty much restricted the fat content in my diets so that was a great help when deciding what to eat. I have this horrible habit of eating when I'm bored now though and as a result, have gained back the weight I lost several months ago.

By: Crispea

Crispea — Mon, 01 Sep 2008 05:09:12 +0000

I have trouble motivating myself to lose weight too. I HATE IT. I think having a friend with you to challenge you or motivate you or do your exercising helps. I binge eat :/ IDK about that food supressant but recently I've been using this Diet Supplementary called Mega-T Green Tea Pills and they curb your appetite without completely draining you. I dropped like 4 kilos in a couple weeks. But recently I've forgotten to take it and I put on another kilo. It's a harmless pill, so I recommend that.

By: Jem

Jem — Wed, 27 Aug 2008 03:04:53 +0000

i have that problem too! i eat all the time, its scary and i feel like a cow.

i plan on seeing a doctor.

and personally i suggest against anything with side effects

By: Kimmy

Kimmy — Tue, 26 Aug 2008 16:31:14 +0000

Hahah I agree.. why does have to food taste so good! Well, I am like you, very skeptical about supplements like that. I would suggest to go with natural foods/methods. It's a lot healthier and since it's natural you wouldn't have to worry about what other things the drug might be doing. If you want, I could refer you to some good websites. I have been on something of a exercise/diet routine all summer, and it's been working out pretty well for me

By: connie

connie — Tue, 26 Aug 2008 10:27:07 +0000

ah, we should totally do this together because i was just having the same thoughts about eating today, hah! since summer's over and i should really stop eating like i've been starving for years (i recently returned to the US, and since i missed american food so much while i was gone, i've been scarfing it down like crazy. mmm).

eh, for the most part, i hear pretty bad things about pills (namely that they get you all jumpy, but it's super uncomfortable), but i can't remember if phentermine was ever specifically mentioned as one. i think you'll be fine as long as you eat in moderation and do lots of cardio (yay running)!