Yesterday I had a splurge day. It started with a ‘grande’ Hot Chocolate in the morning (the weather is about 25 degrees colder than this time last week… weird right?) combined with a little Baci thing… then lunch was Sweet and Sour Pork (although too heavy on the sweet!) and dinner was pizza… a FULL pizza (although, I forgot to ask for minus the capsicum ick). So yes, bad bad day but it did help me see just how much food can effect your wait.
I put on 500gms yesterday alone! Because of it I’ve actually put on weight this week rather than losing it… it makes me realise just why I got the way I did because I used to eat the above stuff every weekend if not a couple of days a week. It really has amazed me!
So, it’s put my weight loss stuff into perspective and given me a jolt of motivation when all I wanted to do is watch some DVDs 🙂
6 responses to “Into Perspective”
Mmm pizza. Man I think if I add up all the food I ate daily…. *hides* it's a really scary thought. Don't be discouraged though! It's normal to splurge on yourself and heck, you deserve it! 😀
Good luck with the weight loss; I really have trouble restricting my food intake, but I've been trying to eat healthier. It seems like every day is a splurge day, though 😛
Good luck with the weight loss! I'm trying to get inspired to do some as well. 🙂
I know what you mean. I have been trying to watch my weight and a lost a little befor ethe summer begins. I think it is the cold air that makes you wanna eat.,
I too have been eating WAY too much. I need to lose some weight especially in my line of work.
I think it's ok to splurge provided it's not a continuous thing. At least it's provided you with the motivation to keep an eye on it. 😉
I'm trying to do the same thing at the moment.